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Description
The resistance trainer has recently grown very popular for home workouts. The Resistance Training kit (also called: resistance straps, bands or sling trainer) will give you the opportunity to do full body workouts from home. The only thing you will need is your own body weight. The resistance trainer is manufactured with high-grade quality materials and can therefore withstand a load of up to 250 kg! The included door anchor will allow you to easily attach it to your door. It is very easy to get started, handy for travelling and requires little to no storage space.
Resistance trainer/straps description:
- Easy to store
- Small workout area required
- Perfect for all-round exercises, full-body workouts and CrossFit
- Helps to build full-body strength and perfect for strengthening the core
- Ideal for overall toning
- Easy for at-home or on-the-go usage
- Great for rehabilitation training, improving balance and strengthening stabilizer muscles
- Reinforced quality with heavy-duty webbing and top stitching (maximum load of up to 250 kg!)
Set includes:
- 2 Adjustable resistance straps
- 1 Extension anchor
- 1 Handy door anchor
Why buy the THYSOL® Xtreme – Resistance Trainer?
The high quality of our resistance trainer guarantees optimal hold and performance. The training kit provides your workout with extra instability, forcing your muscles to find the right balance while exercising—making it much more efficient. In many exercises, such as a resisted push-up or lunge, you activate your abdominal muscles in addition to the targeted muscle groups.
Make sure that you practice controlled movements and don’t over-train your body when you are just starting out with these resistance trainers. You will definitely feel it the next day!
What to look out for when buying a resistance trainer
The THYSOL Resistance Trainer is a premium-quality fitness tool that will take your workouts to the next level. Its unique design adds an extra element of instability, making your familiar exercises feel significantly more challenging. For instance, a resisted push-up or lunge not only targets specific muscle groups but also engages your core muscles for added abdominal activation. It’s important to note that training with the resistance trainer may initially feel discouraging due to the increased difficulty.
To ensure proper usage, utilise the provided door anchor for easy attachment. For additional training options, consider purchasing a ceiling hook. Avoid attaching the trainer’s metal hook to another metal object, as the friction between them can lead to accelerated wear and metal fatigue. Always rely on the supplied door anchor or resistance anchor for safe and optimal resistance trainer use.
Other important factors to consider when using the resistance trainer are:
- Always make sure the area around the resistance trainer is clear in case of a fall.
- Make sure to keep tension on the resistance trainer at all times.
How to hang the resistance trainer
Determine the Hanging Location:
The resistance trainer offers versatile usage options, making it a portable gym. Whether you’re traveling or have limited space, it’s an excellent tool for adding an extra challenge to your workouts. Choose a suitable hanging location that provides ample space for you to stand completely beneath it, such as a rack or a tree.
Attaching with the Door Anchor:
If using the door anchor, only attach the resistance trainer to the side where the door slams shut. This prevents the door from warping and reduces the risk of someone accidentally opening the door while you’re in the middle of an exercise. Hang the weighted part of the door anchor over the door and close it securely. Attach the resistance trainer to the anchor using the hook provided. Always check the firmness of the anchorage by pulling on the resistance trainer firmly a few times.
Using the Resistance Anchor:
The resistance anchor, a yellow ribbon with black seams, is included with the resistance trainer. It’s important to note that the different pockets in the resistance anchor are not intended for inserting the hook of the resistance trainer to adjust the height. Instead, place the hook of the resistance trainer in the lower loop of the resistance anchor. Anchoring the resistance trainer in other compartments can cause the seams to tear, posing a risk of falling while bearing your full weight. The pockets in the resistance anchor are designed to hold the hook of the resistance anchor itself. Wrap the anchor around a tree, post, or other sturdy object as many times as possible and secure the hook in one of the designated pockets. Alternatively, you can use the hook of the resistance anchor as a loop for attachment.
By following these steps, you can securely and effectively hang your resistance trainer, ensuring safe and enjoyable workouts. Remember to always prioritise safety and check the stability of the anchors before use.
Resistance kit for full-body workouts, CrossFit and sling training at home
Tone and build full-body strength as well as endurance and flexibility with the Resistance Training Set. Customize workouts to your own preference—just a high-intensity 20-minute workout can be enough to give your body that extra boost.
The door anchor included in the kit makes the trainer straps easy to attach, so you can train at home, at work, while traveling, or outdoors. Take your workouts to the next level!
